Self-Care and Proper Sleep

The fundamentals of self-care are fairly basic. Sometimes they are grouped into four or five categories, but there is general agreement that the following areas need to be included: Physical Self-Care Emotional Self-Care Spiritual Self-Care Intellectual Self-Care That...

When Chief Execs Need Life Coaching

Ken is a Chief Scientific Officer for a startup Biotech company in the Northeast. When he worked for a major pharmaceutical company for 15 years he had opportunities to benefit from Executive Coaching which helped him to strategize, stay focused on goals, navigate...

Failure to Launch Coaching

Parents or grandparents are usually the ones to approach me for Failure to Launch coaching for young adults who are stuck and don’t appear to be moving to self-sufficiency. My heart goes out to them. By the time they come to me there is often a level of exasperation...

What is Transpersonal Coaching?

Sound fancy? Does it sound deep? Well, it’s not fancy at all but it does go deep. In recent posts, I’ve been talking about the differences between coaching and therapy. In this post, I’ll talk about my transpersonal approach to coaching. Why is Transpersonal Coaching...