by mcalla1170@gmail.com | Dec 10, 2021 | Life Coaching
The fundamentals of self-care are fairly basic. Sometimes they are grouped into four or five categories, but there is general agreement that the following areas need to be included: Physical Self-Care Emotional Self-Care Spiritual Self-Care Intellectual Self-Care That...
by mcalla1170@gmail.com | Nov 3, 2021 | Life Coaching
Ken is a Chief Scientific Officer for a startup Biotech company in the Northeast. When he worked for a major pharmaceutical company for 15 years he had opportunities to benefit from Executive Coaching which helped him to strategize, stay focused on goals, navigate...
by mcalla1170@gmail.com | Aug 25, 2021 | Blog, Life Coaching
(This is the third in a series of three posts on differences between Life Coaching and Therapy examining when each can be helpful. I have identified nine distinctions and here we explore the last three. CLICK HERE for Part 1 and CLICK HERE for Part 2). Life Coaching...
by mcalla1170@gmail.com | Jul 28, 2021 | Blog, Life Coaching
(This is the second in a series of three posts on differences between Life Coaching and Therapy examining when each can be helpful. I have identified nine distinctions and here we explore the next three. CLICK HERE to read Part 1 of Do I Want Therapy or Coaching?)...
by mcalla1170@gmail.com | Jun 14, 2021 | Blog
In 1988 Joseph Campbell was interviewed by Bill Moyers in a PBS series called ‘The Power of Myth”. In the Six-Part Series, Campbell and his work became known to a wide audience; of all the riveting dialogue that ensued, there was one phrase that has burned into the...
by mcalla1170@gmail.com | May 19, 2021 | Blog
Are you searching for a way to slow down, reflect and spend much needed time on self-care? Then join me every other Wednesday from 7:30-8:30 p.m. for a free and open meditation group. There is growing evidence of the ways meditation benefits the brain and heart (the...
