Open Meditation Group – May 19th

Are you searching for a way to slow down, reflect and spend much needed time on self-care? Then join me every other Wednesday from 7:30-8:30 p.m. for a free and open meditation group. There is growing evidence of the ways meditation benefits the brain and heart (the...

How to Find a Life Coach

So you have decided to get yourself a Life Coach! Whether looking for a Life Coach on Long Island, NY (where we’re based) or Long Beach Island, CA, chances are that you have one of two motivations for coming to this significant decision: 1) You feel stuck and...

Inspirational Music

On Hyndford Street – Van Morrison   In the Garden – Van Morrison     So Many Roads – The Grateful Dead Now We Are Free – Enya   One – U2   Tuesday Afternoon – The Moody Blues   Suzanne – Leonard...